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News

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Tae Kwon Do


Age 6 - Adult - New Toddler Program Coming Soon

Come Ride with Us - Indoor Group Cycling


Monday thru Friday...Please phone for times
Our mission is "To promote quality living and well-being for people of all ages by education through fitness, recreation, and wellness opportunity.


The Rec Center is a multi-purpose facility which includes:

- Aquacise
-Interval Training
-Pi-Yo
-Cardio & Strenght Lite
-Total Body Lite
-Step Aerobics/Step & Strength
-Strength Class
-Streching Class
-SilverSneakers 1-Muscular strength & Range of Motion
-SilverSneakers - Cardio Circuit Class Description
-SilverSneakers - YogaStrech
-Gentle Tai Chi
-Absolutions
-Workout Express
-Boot Camp
-Water Tai Chi
-Indoor Group Cycling